Problem - Solution Essay - Carlos Cervera
When we make something we like, our brain activates and comunicates us that this activity that we do is something good and we have to keep on doing; and when we repeat the activity to have more pleasure we start to turn it into a necessity. So it's this way the brain's act that causes adictions. We continue in activities that produces good (but brief) feelings without any real reward, being some of them dangerous in long-term. And immature relationships makes us be in this situation, because as some studies say: Love have the same efects in the brain that the cocaine produce.
Love is a continuous state of short-term satisfaction, this, in immature relationships, can create and keep a toxic interaction in it. We have the problem, it can cause long-term regret with the feeling that you shouldn't have done it, but it don't matters because in the present, the pleasure that is produced by having a relationship develops in a necessity, to the point that we create a toxic interaction or that we don't solve it. But the main problem is that the people born in this era of constent innovation and with an instant response to the most part of our necessities, get used to this situation and don't tend to develop mature relations with their environment.
The main problem to solve is our lives filled with short-term pleasure that creates toxic relationships. First, you have to eliminate as much as posible(some of the just need to be limitated, but the other part need to be eliminated) those habits that makes us feel better in a concrete time, but doesn't bring us real satisfaction; things as fast food, TV on demand, social media, drugs, pornography, knowing all your neighbours secrets, videogames. Doing some of these activities in a controled way won't create a real problem, but if we use them as a means of escape(as most part of the people do) we'll need to change our way of live. Second, you should start getting into new habits that will grow yourself; things such as reading, sport, write, work in a project, have a regular sleep timetable, eat healthy. These are customs that don't creat a fast pleasure or a visible benefit at the moment, so this makes us think tha is a lose of time, but in long-term these habits will bring real benefits, real satisfaction and will grow our minds, grow ourselves. Finally, you need to start mature relationships with your environment,turn the ones you have or get rid of those relationships that won't go anyway and only create problems; this will make you more conscient of yourself at social level, being more cautious, but more self-confident; and you will have relationships that will provide a good mental benefit to all the parts involved in it.
To conclude, it's all about limits, to be you what controlls your life, not other activities that don bring you profit to your life. It's just to control yourself or you won't be able to be with others or even with you.
Love is a continuous state of short-term satisfaction, this, in immature relationships, can create and keep a toxic interaction in it. We have the problem, it can cause long-term regret with the feeling that you shouldn't have done it, but it don't matters because in the present, the pleasure that is produced by having a relationship develops in a necessity, to the point that we create a toxic interaction or that we don't solve it. But the main problem is that the people born in this era of constent innovation and with an instant response to the most part of our necessities, get used to this situation and don't tend to develop mature relations with their environment.
The main problem to solve is our lives filled with short-term pleasure that creates toxic relationships. First, you have to eliminate as much as posible(some of the just need to be limitated, but the other part need to be eliminated) those habits that makes us feel better in a concrete time, but doesn't bring us real satisfaction; things as fast food, TV on demand, social media, drugs, pornography, knowing all your neighbours secrets, videogames. Doing some of these activities in a controled way won't create a real problem, but if we use them as a means of escape(as most part of the people do) we'll need to change our way of live. Second, you should start getting into new habits that will grow yourself; things such as reading, sport, write, work in a project, have a regular sleep timetable, eat healthy. These are customs that don't creat a fast pleasure or a visible benefit at the moment, so this makes us think tha is a lose of time, but in long-term these habits will bring real benefits, real satisfaction and will grow our minds, grow ourselves. Finally, you need to start mature relationships with your environment,turn the ones you have or get rid of those relationships that won't go anyway and only create problems; this will make you more conscient of yourself at social level, being more cautious, but more self-confident; and you will have relationships that will provide a good mental benefit to all the parts involved in it.
To conclude, it's all about limits, to be you what controlls your life, not other activities that don bring you profit to your life. It's just to control yourself or you won't be able to be with others or even with you.
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